YMCA Strength & Fitness 2015 08/24/201504/07/2016 by The Y…Strengthening families & our community with athletics to advocacy, dance to disease prevention, volleyball to volunteerism. James Bonifas, Finanical Advisor with CoreNorth sizing up progress with fellow YMCA member, Chris Roberts. Is my head small or is his bicep huge? After a workout at the Y, …. how about these guns?